Traditional methods of treating cervical osteochondrosis

neck pain with osteochondrosis how to treat

The gradual destruction of cartilage tissue leads to the fact that the nerve roots start to pinch, pain, limited movement and a host of other symptoms occur. Home treatment of cervical osteochondrosis is necessary to get rid of them and maintain health. Of course, it is impossible to completely restore the spine in this area, but it will be possible to slow the progress of the disease with the help of traditional medicine.

How therapy should be structured

No matter, whether you plan to use only folk remedies for cervical osteochondrosis or want to supplement them with drug therapy, it is still important to correctly develop a sequence of actions.

How to treat cervical osteochondrosis? It is necessary to treat the pathology through a combined approach, applying multiple types of exposures at the same time. This is the basic rule applied even in medicine, as it will help to achieve remission more quickly.

Another important point is a sensible approach. Always visit a doctor before treating this spine with folk compositions. After all, it is possible that the vertebra already has significant damage or the disease continues in the context of intervertebral disc herniation, and this is already very serious.

spinal injury with cervical osteochondrosis

In some cases, it is better to carry out the entire treatment under a doctor's supervision. Remember that you will get better, not make your condition worse.

Internal Revenues

Traditional methods of treating cervical osteochondrosis offer many recipes to get rid of the disease, which must be taken orally at a specific time.

How do these medications help with general therapy, because even the treating physician often prescribes medications and ointments for local use only?

Infusions and decoctions help relieve inflammation, improve general circulation and restore immune strength. All of this has a beneficial effect on the state of the body, and this is the best way to treat osteochondrosis.

Here are some recipes for decoctions:

  1. Grind the cranberries (370 g) and the garlic cloves (150 g) until just pasty, then pour the mixture into a jar. Add 800 grams of honey to this and stir our medicine until it acquires a homogeneous structure. Take 5 g of the composition daily. Drinking tea, water and other beverages is allowed.
  2. You can remove salt deposits using popular methods; for this you will need a sunflower root. For this, crush the root well washed, dry and infuse in water at the rate of 150 g to 2. 7 liters of liquid. We boil the broth and drink a cup every day instead of tea.
  3. The monastery's collection has excellent reviews, which include veronica root, string, violet and wheatgrass. These ingredients are taken in 20 grams and burdock root - in the amount of 25 g. A liter bottle of boiling water requires 2 tbsp. tablespoons of dry mix. The latter is in this water and boiled for 15 minutes.
  4. For the next recipe, you'll need mint, licorice, marigold and yarrow. Each herb for 1-2 tbsp. spoons. This mixture is poured with water (1 liter) and boiled for half an hour in a bain-marie. After exertion, the course of administration is as follows: 100 ml 3 times a day.
herbs for the treatment of cervical osteochondrosis


These folk remedies differ from decoctions in that they take a little longer to cook. The infusion time is necessary for the composition to be more effective.

The following recipes can be used:

  1. The pine buds (to be harvested in May) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are ingested in a proportion of 1: 2. The infusion is kept for 2 weeks in a dark place until it acquires a golden brown color. Take half a teaspoon a day before meals, the full course lasts 2 weeks.
  2. Folk remedies for cervical osteochondrosis can be made with vodka. The production principle is almost always the same: for 0, 5 liters of vodka, 200-250 grams of raw material are needed. Herbs and medicinal plants such as aloe, celery root, radish and St. John's wort help in the disease.
neck hurts with osteochondrosis how to treat

Revenues for external influences

healing baths

Therapeutic therapy must be complemented with hydrotherapy to affect the body not only internally but also externally.

To do this, you need to take baths daily for 15-20 minutes, you can even take hot baths. And to improve blood circulation, it is advisable to enter a cold shower.

It is imperative to add medicinal herbs to the water, which help to relieve inflammation and eliminate other symptoms.

Between them:

  • wild rosemary;
  • Saint John's herb;
  • calamus root;
  • spruce and pine needles;
  • motherwort.

In order not to spill herbs in the bathroom, you can prepare a concentrated decoction. To do this, you need 120-150 g of any raw material suitable for 1 liter, pour boiling water over it and let it stand for 20-35 minutes.

A folk remedy prepared in this way, which helps against osteochondrosis of the cervical spine, is poured into the bath. In total, this alternative cervical osteochondrosis treatment lasts for at least 14 sessions without interruption.

St. John's wort infusion for cervical osteochondrosis


The treatment of osteochondrosis of the cervical spine cannot be imagined without compresses. They will alleviate pain and restore the neck's former mobility:

  1. Take 50-55 g of aloe juice, add to the vodka (400 ml) and mix the mustard powder (55 g) into the mixture. This compress heats the affected area well, so it cannot be kept on for more than 15 minutes, and if the burning sensation gets stronger, the dressing should be removed as soon as possible.
  2. Grate the radish and place the formed porridge on a piece of bandage or gauze. Apply to the skin exactly until you can stand the burning sensation. It's best to keep the compress for a maximum of 15 minutes, so you don't burn yourself. To enhance the effect, you can put polyethylene on the fabric and then wrap it in a warm towel.
  3. The treatment of cervical osteochondrosis in women can be complemented with the following compress, as it does not burn. You will need to grate the comfrey root in an amount of about 50 grams and add the porridge to an equal portion of thick cream. The composition is applied to the diseased area for 40 minutes, the entire course takes up to 10 days.
  4. The nightly ritual should be a honey-based compress known for its medicinal properties. You will need 15-20 g of honey and the same amount of fine salt. The mixture is applied thickly to the fabric and applied to the neck. After 30-45 minutes, you can wash off the remains of the product.


You can cure cervical osteochondrosis at home with the help of ointments. Furthermore, it is not necessary to give a lot of money to pharmaceutical compositions, as it is perfectly possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

  1. The composition of the first product includes egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed and left in a dark place for the next two days. A day later, remember to remove the film from the surface.
  2. To make a ginger-based ointment, you need to take 55 g of unpeeled root, crush and add crushed garlic (3 cloves) to the gruel. Softened butter (homemade! ) Lightly beat, adding garlic and ginger. If desired, the composition is supplemented with essential oil - it will not have a curative effect, but it will allow you to kill the strong smell.
  3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another badger fat-based ointment (75 g). Melt a little and add the same amount of vegetable oil and another 100 ml of water. A collection of ground herbs of marshmallow root, ponytail, lavender, yarrow and dandelion is added to the porridge. In total 3 tablespoons will suffice. me. The mixture is boiled and removed to cool. It is best to apply the product to the neck at least twice a day.

It won't be difficult to make these ointments alone, just buy the necessary ingredients. The method of using each home remedy is general - apply to the neck area, rubbing slowly.

It's especially good if you've warmed up your skin first by doing a hot compress or massage. Thus, the ointment will penetrate the skin better and will already allow faster relief from pain and swelling.

ginger root for the treatment of cervical osteochondrosis

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also by other methods. Also, doctors strongly recommend using each of them.


Cervical osteochondrosis, or rather the treatment of this disease at home, is a subject that requires patience. It will also be required for procedures that use the applicator.

For people with thin, overly sensitive skin prone to bruises, it is best not to test this method, but to treat cervical osteochondrosis with folk remedies.

You can buy any applicator with twin and single needles. It's convenient if you already have a strap that allows you to attach the device to your neck, but you can simply put it on the sore spot and lie down.


How to treat cervical osteochondrosis at home with massage if no one can help with this procedure? Self-massage will come to our rescue here, because even if you massage the affected area, it will have a positive effect.

With regularity, it will be possible to obtain a series of effects, for example:

  • alleviate the feeling of stiffness and limited mobility;
  • improved lymph and blood flow, which leads to better tissue nutrition;
  • painful sensations disappear;
  • swelling and inflammation are reduced.

It is best to start the procedure with caresses to gradually prepare the skin for a deeper massage. Then the plucking and kneading movements are connected, rubbing the area, changing the pressure.

needle applicator for cervical osteochondrosis

Paying attention to the treatment of the cervical spine at home is necessary for the head, shoulders and upper back - this will increase the effectiveness of the massage.

In order for the treatment of cervical osteochondrosis to be more complete and have a greater effect, it is sometimes possible to replace the usual massage with cups. All that is needed is to buy a massage bottle at any nearby pharmacy (not a glass one! ).

It is especially good if you use this method in the early stage of therapy, as massage with a canister will quickly remove edema due to the fact that local blood circulation will often improve.

Before use, the affected area is rubbed with an ointment (you can use one you make yourself) or massage oil. Then simply squeeze the bottle and place it on the skin like this.

At first it is possible to feel a slight pain, but even so, the course only includes 3-5 sessions of 5 minutes each, with 2-3 day intervals, so that you don't have to put up with the procedure for too long.

exercise therapy

The physiotherapy classes are within reach even for the elderly, as they are a load saving, no wonder they are called therapeutic.

In the beginning, before treating osteochondrosis of the cervical spine at home, you can ask a doctor to choose the exercises that are right for you.

The main rule of physical therapy exercises is slow and regular execution. Circular neck movements, turning the head, leaning, lifting the head with weights - these exercises should be done in small amounts first, and then gradually increase the range of execution and duration of the exercises.

If you have cervical osteochondrosis, alternative methods should be complemented with exercise therapy to exercise deep muscles, improve muscle corset, make the neck more mobile, and alleviate pain due to pinched nerves.


Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not connect adequate nutrition to the entire therapy system.

The recommendations were developed by experienced physicians, so adhering to a number of rules when building your own diet will only have a beneficial effect on the condition.

You will have to refuse:

  • candy;
  • Sugary drinks, In particular carbonated drinks;
  • coffee;
  • fatty foods (except fatty fish);
  • snacks, dried fish and anything that has a lot of salt.

We replace all harmfulness with an abundance of vegetables, fruits, protein foods - these foods are useful and will make up for any lack of trace elements.

It is especially important to maintain a diet for those who have been suffering from a disease such as cervical osteochondrosis for a long time, and it was only recently decided to start treatment with folk remedies.

For overweight patients, compliance with the restrictions will reduce weight, and this is already an indisputable advantage for the entire spine.

eating vegetables and nutrition for cervical osteochondrosis


If the question of how to cure cervical osteochondrosis is no longer relevant to you due to the fact that you have successfully achieved remission, you now have an equally difficult task - keeping your neck healthy for as long as possible.

The best way is not to stop using the procedures described above as a preventive measure, but simply to reduce their number.

A good prophylactic agent is an infusion, which takes 200 grams to manufacture:

  • hop;
  • chamomile;
  • parsley;
  • burdock.

The medicinal herb mixture is supplemented with oregano and nettle (100 g each). To prepare a liter of infusion, you need to take 2-3 tablespoons. me. of the mixture and bring to the fire in boiling water.

The composition is stored for 3 days in a shaded place, after which it can be used indoors. You need to drink up to 30 ml of the medicine a day, dividing it into 2 doses.

Regular massage, good nutrition, a comfortable place and the correct resting position help to maintain the result and prevent relapses.